When I logged into my computer this morning, the first thing that I read was the following post from tiramit. Although his headaches stem from a different cause than mine, I was very moved by the way he described dealing with one from a mindfulness perspective.

I wholeheartedly recommend subscribing to tiramit’s blog dhamma footsteps. His breathtakingly beautiful prose reads like poetry and he draws upon his daily experiences to bring the dhamma (dharma) to life.

Source: bent into shape