Rahul Yuvi reached out and asked me to reblog this post. He is a fellow seeker and meditator and, as such, has some interesting thoughts and insights about meditation.
I hope that you enjoy this post and are able to incorporate some of his ideas into your meditation practice if you have one. And if you don’t, may this post inspire you to start one.
While on the spiritual journey , our mind or brain (or whatever you may like to call it) keeps on raising various questions or doubts . For those , who despite all these distractions & play of mind continue to be on the path of Dhyan , most (if not all ) of these doubts get cleared by themselves in due course . However , unfortunately , for many,these doubts,these confusions & misconceptions raised by mind end up being the reasons to deviate or to completely turn back from Meditation .
While I am not a Guru and certainly not an enlightened being , but luckily , the nature or the divine has helped me to continuously be on this auspicious path of seeking thyself for quiet sometime now. The very purpose of writing this blog is to answer, based on my own experience , some of the …
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