My Mind is Like a Clear Blue Sky

My dear friend Katy Brennan teaches a weekly meditation class at Kadampa Meditation Center NYC. Prior to each class, she sends an email reminder to regular students. This week's reminder really resonated with me and Katy graciously agreed to allow me to share it with my readers. I hope that it strikes a chord with …

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Reflections on the Worst Year Ever

All good things must come to an end and so too…bad things.Jason Versey I think that most people would agree that 2020 was the worst year in recent memory. The Coronavirus, relentless political drama, racial injustice, the most named storms in history, murder hornets… If 2020 had been pitched as a movie concept, Hollywood would …

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Creativity in the Time of Corona

One of my beloved dharma teachers, Katy Brennan, leads a lunchtime meditation every Thursday at the Kadampa Meditation Center NYC. Because of the pandemic, she now conducts her class via live streaming video. She sent the following dharma thoughts to her core students prior to today's class. It's so beautifully written (no surprise, since Katy …

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