My Mind is Like a Clear Blue Sky

My dear friend Katy Brennan teaches a weekly meditation class at Kadampa Meditation Center NYC. Prior to each class, she sends an email reminder to regular students. This week's reminder really resonated with me and Katy graciously agreed to allow me to share it with my readers. I hope that it strikes a chord with …

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Creativity in the Time of Corona

One of my beloved dharma teachers, Katy Brennan, leads a lunchtime meditation every Thursday at the Kadampa Meditation Center NYC. Because of the pandemic, she now conducts her class via live streaming video. She sent the following dharma thoughts to her core students prior to today's class. It's so beautifully written (no surprise, since Katy …

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Faith that Works

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do …

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Touch of Grey*

“It’s very simple. As you grow, you learn more. If you stayed at twenty-two, you’d always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die, it’s also the positive that you understand you’re going to die, and …

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2017 Post-Mortem Review

I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something. -- Neil Gaiman Last year, instead of …

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Mudita — Joy for Others

He who dies with the most toys wins. -- Malcolm Forbes If you're one of my loyal readers, you have undoubtedly heard me refer to metta -- or lovingkindness -- many times. I generally think of metta in terms of the meditation practice, but the word itself refers to one of the four Brahma Viharas, the highest, most divine …

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