One of my beloved dharma teachers, Katy Brennan, leads a lunchtime meditation every Thursday at the Kadampa Meditation Center NYC. Because of the pandemic, she now conducts her class via live streaming video. She sent the following dharma thoughts to her core students prior to today's class. It's so beautifully written (no surprise, since Katy …
Six Steps to Transforming Self-Quarantine into a Spiritual Retreat
My article, Six Steps to Transforming Self-Quarantine into a Spiritual Retreat, appeared on Balance, Buddha Groove's blog. I hope that it brings you some peace. Feel free to share.